Diet and Weight Loss News

Once you are overweight, chances are you will stay so.

Written By Betty van der Mark on Sunday, July 24, 2011 | 11:20 AM

The best policy is to prevent becoming overweight.
Rebecca Hardy, from the MRC: "a few lose weight but very few get back to normal. The best policy is to prevent people becoming overweight." Once people start to pile on the pounds in middle age their weight tends to continue "relentlessly upwards", according to a long-term study of 25,000 men and women. Source