More top fat-burners:
English mustard: studies suggest mustard, can gradually increase the rate at which your body burns calories.
Caffeine: increases the body's metabolic rate, causing it to burn more calories.
Green tea: can slightly raise the meta-bolism and increase calorie burn by around 80-100 a day and contains plenty of healthy antioxidants, which help the body fight cancer.
Ginger: aids your metabolism by triggering "thermogenesis", the process where the body burns fat to make heat.
Protein: the body uses more energy digesting protein than it does when taking care of carbohydrates or fat, also boosts such feel-good chemicals as serotonin.