The 400 Calorie Fix diet
Written By Betty van der Mark on Sunday, November 29, 2009 | 4:15 AM
Here is what you need to do to follow the 400-Calorie Fix: Simply check the nutrition labels and serving sizes of your favorite foods, eat a 380 to 400 calorie portion anywhere or anytime and you're on your way to weight loss. Prevention's 400-Calorie Fix provides you with 400 recipes,meal and snack ideas and dining-out guides that all have 400 calories or less.
Source: Diet Review